Amount of Zinc, Zn in OLIVE GARDEN, spaghetti with meat sauce

Restaurant Foods

In 100 g (Grams) of OLIVE GARDEN, spaghetti with meat sauce there is 0.68 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than OLIVE GARDEN, spaghetti with meat sauce.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
OLIVE GARDEN, spaghetti with meat sauce

OLIVE GARDEN, spaghetti with meat sauce is a type of Restaurant Foods. The most significant nutrients in OLIVE GARDEN, spaghetti with meat sauce are listed below.

Water 72.75 g 72.75%
Energy (calorie) 121 kcal
Energy (joule) 508 kJ
Protein 5.8 g 5.8%
Total lipid (fat) 3.28 g 3.28%
Ash 0.98 g 0.98%
Carbohydrate, by difference 17.19 g 17.19%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 1.67 g 1.67%
Sucrose 0 g
Glucose (dextrose) 0.75 g 0.75%
Fructose 0.92 g 0.92%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.8 g 12.8%
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.03 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 60 mg 0.06%

Nutrients in OLIVE GARDEN, spaghetti with meat sauce